Mat
Build a strong core; improve flexibility, strength & control
reformer
mat
private
semi-private
beginner-friendly
About this studio
Pilates Lifestyle and Wellbeing in Samford Valley is a full-service pilates studio offering reformer classes at essential to advanced levels. The studio provides group and one-on-one sessions, rehabilitation, and sports-specific training. Open 6 days a week. Rated 5 stars.
Classes & who they suit
Here's how the class types differ and who each one is for.
Beginners Mat
Beginner
Starting your Pilates journey on a solid foundation
Beginners Reformer
Beginner· 55 min
From Mat move onto Reformers to explode your strength and ability
Reformer
Connect core muscles; build greater strength; flexibility & control
Semi-Private Sessions
1 hr
Is Pilates Lifestyle and Wellbeing Pty Ltd right for you?
Beginners
Dedicated Beginners Mat and Beginners Reformer classes with foundational instruction and individual assessment before commencing.
Clients committed to long-term practice
Studio values longevity and commitment through ongoing assessment, monitoring and expertise.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Casual
Casual class
Pay as you go
$30 (Mat class)/ class
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Walk-ins welcome
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
The vibe
Calm, focused studio with individualised assessment, quality equipment and long-term clients
Location
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