Initial consult
introductory Intro· 60 minutes
A 60 minute session where we discuss your needs and goals and assess your posture and movement patterns through an introductory Pilates session.
reformer
Equipment Pilates (Reformer)
Duet Reformer
Individual Pilates
Mat Pilates
back pain
Pelvic Function
Active Aging
Injury / Rehab
About this studio
Genesia Pilates in Upper Kedron offers reformer pilates instruction specializing in back pain relief. Serving the local area, it operates Monday to Friday with a 5-star rating from 9 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Introductory pack
introductory Intro· 60 minute sessions
Three individual (one-on-one) sessions to begin learning the principles and foundational movements of Pilates. Classes are 60 minute sessions.
Individual equipment classes
60 minutes
60 minute classes that are individually programmed. You are guided through a program that is unique to you. We select the equipment that is right for you and guide you through a repertoire of exercises. A one-on-one session where you are the only person in the studio. Classes are purchased in packs of five.
Duet equipment classes
A session where you share the studio with one other person and you both have an individual, guided program. Classes are purchased in packs of five.
Duet Reformer Classes
45 minutes
A 45 minute class that are designed to improve your strength, flexibility, coordination, and balance. Each participant is guided through the same reformer based program. Modifications, progressions and alternatives are provided to meet each person's needs or to accommodate injuries or restrictions. With only two people per class, you receive personalised attention to build good technique.
Is Genesia Pilates right for you?
People with back pain
The instructor specialises in back pain and designs individualised programs that take into account injuries and restrictions.
People with injuries or restrictions
Every session is customised to accommodate any injuries or restrictions, with modifications and alternatives provided.
Active aging individuals
The instructor has special interests in active aging and designs programs to build strength and good movement patterns.
Absolute beginners
The studio focuses on building a good foundation, beginning with breathing, alignment and core strength before progressing to more advanced exercises.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Class packs
3 classes
195$65 / class
5 classes
175$35 / class
5 classes
400$80 / class
5 classes
240$48 / class
Is the intro offer good value? Initial consult at $55 for 60 min is excellent value compared to individual equipment classes at $80/class. Introductory pack at $65/class is competitive value for personalised one-on-one sessions.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
The vibe
Set amongst the trees and hills of Upper Kedron, our studio is designed especially for you — sessions where it's just you, me and Pilates.
Location
Reviews
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Intro offer
Introductory class - $25 (one per client); Initial consult - $55 (one per client); Introductory pack - $195 ($65/session, one per client)