Pilates RX
Designed to target your body's deep stabilisers, this class targets your 'core' (including your hips, shoulders and even feet!) through creative, challenging movement.
mat pilates
Yoga
Mobility
beginner
seniors
Beginner Friendly
Back Care
About this studio
Movement Vitality in Indooroopilly offers mat pilates classes with alignment-focused instruction for beginners and seniors. Available through ClassPass, the studio has a 5-star rating from 27 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Pilates Flow
This dynamic class fuses classical and contemporary Pilates in a challenging flow to engage your deep core while connecting with your breath.
Mat Pilates
Mat Pilates will strengthen and lengthen your body through working on specific muscle groups. Be prepared to break into a sweat! You might even be a little (good) sore after.
Is Movement Vitality right for you?
Beginners
All classes accommodate all levels with highly skilled teachers at teaching both beginner and seasoned practitioners.
Seniors
Vitality GOLD series is expertly crafted especially for seniors population with safe movement practices and correct alignment.
People wanting to understand body mechanics
Studio focuses on educating students about how to move well, with teachers helping students understand the mechanics of their body.
Maybe not for you if… Maybe not for you if you prefer high-intensity cardio or don't want to invest time in learning proper movement mechanics.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Class packs
10-day intro pass
$36$3.60 / class
Is the intro offer good value? The 10-day intro pass at $36 offers outstanding value, allowing newcomers to experience multiple classes at a fraction of regular pricing.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Recommended — book ahead online
Walk-ins
App booking recommended but not stated as essential
Waitlist
Contact studio for details
Inside the studio
Parking & bikes
Visitor parking underneath Ciana Apartment Building (entry ramp on Allwood)
Public transport
Located in Indooroopilly, Brisbane western suburbs
The vibe
Alignment-focused, educational and welcoming yoga & Pilates community studio
Location
Reviews
What people mention most
Summarised from 27 Google reviewsHighly attentive instructionWorld-class teachersFocus on proper form and alignmentWelcoming community
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Intro offer
10-Day Intro Pass for $36
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