Reformer Pilates
All levels
Reformer classes as part of the boutique gym and studio offering. Supported by exercise physiologists and personal trainers with evidence-informed approach.
reformer
mat pilates
Mat
Yoga
Functional Strength
Personal Training
ndis
Rehab
Clinical
About this studio
First Light Active in Newstead offers reformer and mat pilates with NDIS support. Open seven days a week, the studio holds a 4-star rating from 153 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Mat Pilates
All levels
Mat Pilates classes integrated with medically-informed approach. Available at both Brisbane and Ballina locations.
Barre
All levels
Barre classes available as part of the focused timetable of mat and reformer Pilates, yoga, and functional fitness.
Is First Light Active right for you?
People with medical conditions or injuries
Exercise Physiologists are recognised by Medicare, DVA, WorkCover, NDIS, and private health insurers. They design tailored programs for people with diabetes, cardiovascular disease, cancer, osteoporosis, and recovery from injury.
All fitness levels
Studio tagline is 'EveryBody | Every Fitness Level' with medically informed, preventative healthcare approach at every stage of life.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Memberships
Lifestyle membership
No joining fee; gym & sauna access; once-off bonus of 5 class credits; access to Reformer, Mat Pilates, Yoga MoveX & Functional Strength; intro check-in with an exercise physiologist & personal trainer; 3-month minimum term, 30-day cancellation notice
$25/ week
Wellness membershipBest value
No joining fee; gym & sauna access; UNLIMITED classes; access to Reformer, Mat Pilates, Yoga MoveX & Functional Strength; intro check-in with an exercise physiologist & personal trainer; 3-month minimum term, 30-day cancellation notice
$55/ week
Week Trial membership
Gym & sauna access; 3 complimentary class credits; access to Reformer, Mat Pilates, Yoga MoveX & Functional Strength
$35/ week
Is the intro offer good value? First two weeks free on Lifestyle ($25/week) or Wellness ($55/week) membership with code WELCOME2026 offers strong value for trial period.
Cancellation policy · 2 weeks window
2 Week Notice required for cancellation. No Lock In Contract on memberships.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Recommended — book ahead online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
The vibe
Boutique, medically-informed gym and studio — 'fitness informed by medical science, wellbeing delivered with care'
Location
Reviews
No reviews yet
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Intro offer
Join now and get your first two weeks free on a Lifestyle or Wellness membership (use code WELCOME2026).
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