Reformer Pilates
Physio-ledGuided reformer pilates classes supervised by physiotherapists and assistants. Safe for all fitness levels and designed using the 4S Method (Strength, Stretch, Stability, Stamina).
Function PCP Strathfield provides clinical pilates, reformer classes, and rehabilitation services in Strathfield. The studio specializes in postnatal and private sessions. Open 6 days a week with a 5-star rating from 87 reviews.
Here's how the class types differ and who each one is for.
Guided reformer pilates classes supervised by physiotherapists and assistants. Safe for all fitness levels and designed using the 4S Method (Strength, Stretch, Stability, Stamina).
Instructor-led gym circuits supervised by physios and assistants, safe for all fitness levels.
Aerial yoga classes using aerial rigs, supervised by trained instructors.
High-intensity bounce class for cardio and fitness training.
Tailored rehabilitation programs led by in-house physiotherapists for pain management, rehab, and recovery. Eligible for health fund and NDIS rebates.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Here's the rhythm of the week and what to know about booking.
Parking available downstairs
Boutique training studio designed by physiotherapists with a supportive community atmosphere. Not an impersonal or overwhelming gym, but rather a place where you won't feel judged and professionals understand how your body works.
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