With Amy Pilates and Personal Training

Caringbah
·
0
clinical pilates
back pain
rehab

About this studio

With Amy Pilates and Personal Training is a clinical pilates studio in Caringbah specializing in back pain management and rehabilitation. The studio offers professional services Tuesday to Saturday, focusing on movement and wellness through personalized care.

Instructors
Diploma of Studio Rehab (Polestar Pilates), Pilates Matwork Series (Polestar Pilates), Ultimate Reformer Certification (Polestar Pilates), Mat Short Course (Studio Pilates), Reformer Pilates (Studio Pilates), Certificate II & III in Personal Training
Studio type
Dedicated boutique (clinical pilates and personal training focus)

When can I go?

Here's the rhythm of the week and what to know about booking.

Tue, Thu, Fri · Open all day (24 hours)
Studio available for bookings during these times.
Saturday · Open
Studio available for bookings.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details

Inside the studio

The vibe

Client-focused and personalised. Amy creates sessions tailored to each individual's body, goals, and needs, emphasising empowerment through movement and pain-free living.

Location

15/22-30 Northumberland Rd, Caringbah NSW 2229, Australia
Get directions

Reviews

What people mention most

Attentive, form-focused instructionPersonalised, individually tailored sessionsEffective for injury recovery and performance improvementEmpowering and transformative experienceInstructor with consistent positive energy

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