True Pilates Sydney Studio in Surry Hills offers reformer, mat pilates, and private sessions using traditional pilates methods. Rated 4.9 stars from 55 reviews. Open 6 days. Bookings via Mindbody.
Here's how the class types differ and who each one is for.
Completely tailored to individual needs. Designed with your body and conditioning in mind to see faster results in strength, technique and proprioception. Especially beneficial for injury recovery and rehabilitation.
Introduction into the studio and assessment of your experience or any injuries or areas of focus. Conducted with Principal Instructor Yung Ok Yoo.
Semi-private reformer class for two clients in a session. Great for couples or friends wanting to train together.
Small classes focussing on resistance training and abdominal work. Experienced clients can incorporate Wunda chairs and Barrel work.
Focused on strengthening your body and learning pilates techniques to help coordination, stretch and flexibility.
Here's the rhythm of the week and what to know about booking.
No dedicated parking; plenty of free on-street parking out front and metered parking nearby; bicycle storage available
Easily accessible by public transport. Nearest station is Central Station (6 minute walk). Buses stop nearby on Cleveland Street, Chalmers Street and Elizabeth Street.
A boutique studio focused on traditional Pilates method integrity. The studio emphasises mindfulness, deliberation and personal attention, offering a quiet, focused environment tucked away in Surry Hills rather than sacrificing principles for mass classes.
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