Reformer Pilates
50 minutes on the bed with good music and community focus. Work on strength, length, and full-body control set to an earned playlist. Beginners welcome; regulars expected.
The Pilates Project in Concord offers reformer pilates and barre classes with capped class sizes and expert instructors. Open 7 days a week, the studio holds a 4.8-star rating across 87 reviews and accepts ClassPass bookings.
Here's how the class types differ and who each one is for.
50 minutes on the bed with good music and community focus. Work on strength, length, and full-body control set to an earned playlist. Beginners welcome; regulars expected.
45 minutes of pulses at the barre, mat work, and light weights set to a loud, energising playlist. Low-impact but intensely challenging. No dance background required.
50 minutes of guided, instructor-led stretch and mobility work. Slow, deliberate, and deeply restorative, targeting hips, shoulders, lower back, and hamstrings. Suitable for every level, especially after lifting or intense classes.
Reformer Pilates for ages 12–16. Builds controlled strength, mobility, and joint stability in a welcoming, confidence-building environment. Runs Wednesdays at 5:30 PM at $29 drop-in. Designed for young, growing bodies whether they play sport or are new to strength training.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Here's the rhythm of the week and what to know about booking.
Located on Majors Bay Road, Concord; serves Concord, Five Dock, Drummoyne, and the Inner West.
Neighbourhood studio with no chain energy. Founder-led, community-focused atmosphere where instructors learn names. Emphasis on perseverance, teamwork, knowledge, and guidance in a supportive, positive environment with like-minded people.
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