Swell Physiotherapy and Pilates

Cronulla
·
5(99 reviews)
clinical pilates
reformer
clinical pilates
back pain
rehab
chronic pain
sports injuries
rehabilitation

About this studio

Swell Physiotherapy and Pilates in Cronulla specializes in clinical pilates for sports injuries and chronic musculoskeletal pain, serving the Sutherland Shire region. Open 6 days a week. Rated 5 stars from 99 reviews.

Instructors
Physiotherapists and Clinical Pilates Instructors; Lachlan completed APA Dry Needling, Lyn Watson Level 1 Shoulder Course (2025), Anterior Hip and Groin Pain Course (2025), Certified Reformer Pilates Course (2024); James completed Master of Physiotherapy (Sydney University, 2012), trained in ConnectTherapy™ and the Thoracic Ring Approach™
Studio type
physiotherapy clinic with clinical pilates

Classes & who they suit

Here's how the class types differ and who each one is for.

Clinical Pilates

Our physio-led Clinical Pilates classes are tailored to you to help you move better, build strength, and reduce pain.

Is Swell Physiotherapy and Pilates right for you?

People with chronic pain
Clinic specialises in chronic pain and sports injuries with a comprehensive recovery approach.
Sports injury recovery
Physiotherapist-led clinical pilates designed to support athletes and active people through rehabilitation.
People with back pain
Clinic lists back pain as a key condition treated with physiotherapy and clinical pilates.

When can I go?

Here's the rhythm of the week and what to know about booking.

Early morning · 7:00–9:00 AM
Peak
Open Monday to Friday from 7 AM; limited Saturday availability (7 AM–1 PM).
Late evening · 5:00–7:00 PM
Moderate
Available Monday, Tuesday, Thursday, Friday until 7 PM.
Mid-week closure · Wednesday/Saturday afternoon
Quiet
Wednesday and Saturday close at 1 PM; Sunday closed.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details

Inside the studio

The vibe

Personalised, holistic approach to physiotherapy and pilates combined for long-term wellbeing. Clinic emphasises whole-person assessment and uncovering underlying causes of pain.

Location

Suite 2/25 Cronulla St, Cronulla NSW 2230, Australia
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