Here's how the class types differ and who each one is for.
Core Lab
PilatesPrecise. Powerful. Pilates. Who It's For: You want low-impact training that actually challenges you. This isn't stretching. This is precision strength work. Reformer + Mat Pilates Core stability programming Mobility & injury prevention Intelligent movement coaching
Strength Lab
StrengthBodies built. Confidence unleashed. What's Included: Hypertrophy-focused programming, Progressive overload systems, No cardio, just iron, Small group accountability
RevX PC
PerformanceThe ultimate strength & conditioning program. You train for performance. HYROX. CrossFit. Functional fitness. This is where serious athletes come to get better. Full S&C methodology (30+ years), Functional fitness + strength, Competition-ready programming, Elite performance standards