Basic Pilates
Beginner· 60 min
Entry level class ideal for new clients. Graded class suitable for men and women of all fitness levels in a relaxed and friendly atmosphere.
private sessions
About this studio
Northern Beaches Pilates in Avalon offers private pilates sessions suitable for all fitness levels. The studio is rated 5 stars from 4 reviews and operates Friday to Friday.
Classes & who they suit
Here's how the class types differ and who each one is for.
Basic/Intermediate Pilates
Beginner· 60 min
Multi-level class for new clients welcome. Graded Pilates class with precise technique, experience, variety and fun.
Intermediate Pilates
Intermediate· 60 min
Pilates experience necessary. Graded class with varied equipment use including Magic Circles, Chi-balls, thera-bands and Fitballs.
Pilates/Cardio
Beginner· 60 min
Half hour Aerobics and half hour Pilates. New clients welcome. Classes suitable for all fitness levels.
Pilates/Fitball
Intermediate· 60 min
Pilates experience necessary. Class using Fitball equipment with varied exercises through equipment use.
Is Northern Beaches Pilates (Avalon) right for you?
Absolute beginners
Basic Pilates entry level class is ideal for new clients. Small class sizes ensure individual attention and options are provided for each exercise to cater for all levels of ability.
People with hip problems or post-surgery recovery
Testimonial mentions Pilates classes provided improved core strength to minimise pain from hip degeneration and successful recovery just 6 weeks after hip replacement operation.
People recovering from heart surgery
Cardio Pilates sessions have been found to assist those recovering from heart attack and bypass surgery, making them fitter and more motivated to exercise.
All ages and fitness levels
Classes are suitable for men and women of all ages and fitness levels with options provided for each exercise so all abilities are catered for.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Casual
Casual class
Pay as you go
$27/ class
Memberships
1 class per week membership
Term 2 2026 pricing
$265/ 11-week term
2 classes per week membership
Term 2 2026 pricing
$450/ 11-week term
3 classes per week membership
Term 2 2026 pricing
$550/ 11-week term
Family Discount membership
For 2 direct family members joining for the whole term
$450/ 11-week term
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Recommended — book ahead online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
The vibe
Relaxed and friendly atmosphere with precise technique, experience, variety and lots of fun. Invigorating environment where clients emerge with renewed respect for their body, physical and mental strength.
Location
Reviews
What people mention most
Summarised from 4 Google reviewsPersonal attention and tailored exercisesRelaxed, non-intimidating, friendly environmentEffective for core strength and injury managementProfessionally guided with clear instructionSuitable for all fitness levels and abilities
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