Feels Pilates Avalon

Avalon Beach
·
5(91 reviews)
reformer
mat pilates
pregnancy
postnatal

About this studio

Feels Pilates in Avalon Beach offers reformer and mat pilates classes at inclusive studios in Narrabeen and Avalon. Specialising in pregnancy and postnatal classes, it welcomes all experience levels. Open 7 days with a 5-star rating from 91 reviews.

Class size
Max 8 per class (Reformer); Max 4 per class (Mat)
Instructors
Pilates-trained instructors; Hayley has studied diploma in Pilates
Studio type
Dedicated boutique (no gym attached)

Classes & who they suit

Here's how the class types differ and who each one is for.

Reformer

All levels

Classes on Pilates Reformer machines offering full body workout through spring and pulley resistance. Tailored to individual needs whether easing back from injury, managing chronic pain, or moving through pregnancy and postnatal recovery.

Mat Pilates

All levels

Mat classes using body as resistance. Designed to be tailored to individual needs and goals at any stage of fitness journey.

Infrared Mat Pilates

All levels

Mat Pilates, HIIT and Yoga combined in heated environment at Newport location. One-stop sanctuary to help you feel strong, confident and in your power.

Is Feels Pilates Avalon right for you?

Pregnancy and postnatal clients
Studio specializes in pregnancy and postnatal recovery with expert trainers experienced in supporting these journeys.
Injury recovery and chronic pain management
Classes can be tailored to support easing back from injury and managing chronic pain with professional guidance.
Absolute beginners
Trainers are welcoming and will guide you through everything if you've never done Pilates or used a reformer before.

When can I go?

Here's the rhythm of the week and what to know about booking.

Early morning · 5:30–7:30 AM
Peak
Available Monday to Friday at this time window.
Late morning · 9:00 AM–12:00 PM
Moderate
Saturday classes 6:00–11:00 AM and Sunday 7:00 AM–5:00 PM available.
Afternoon/Evening · 12:00 PM–7:30 PM
Moderate
Available Monday to Thursday until 7:30 PM; Friday until 6:30 PM.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details

Inside the studio

Parking & bikes

Nice and easy parking at all studios with nearby street parking available. Frenchs Forest has underground parking; Cromer has both ground-level and underground parking.

The vibe

Bright, beautiful spaces designed for breathing and moving. Friendly, supportive community with emphasis on friendship over ego and team spirit over comparison. Not competitive or dark—energizing without burning out.

Location

46 Old Barrenjoey Rd, Avalon Beach NSW 2107, Australia
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Reviews

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