Dynamic Yoga
All levels
Focus on core strength, toning and increasing energy levels in a fun environment. Designed for beginners to advanced students.
private sessions
pregnancy
About this studio
Newport Yoga Centre is an accredited Japanese Ryoho Yoga school in Newport offering group and private sessions. The studio specialises in pregnancy instruction and private sessions, rated 5 stars from 13 reviews, open six days a week, and available on ClassPass.
Classes & who they suit
Here's how the class types differ and who each one is for.
General Yoga Class
All levels
Helps restore balance to your mind and body through Ryoho yoga practice.
Lower Back Class
All levels
Offers relief to long standing back problems, improves core strength with added benefit of improving breathing and sleeping.
Winter Reset
All levels
Warm candlelit winter yoga immersion with slower deep recovery practices designed to restore the body and nervous system through winter.
Private Yoga Sessions
All levels
Rehabilitation, individual correctives, and progress your yoga practice. Great for injuries to nurture your way back to full mobility.
Specialist Classes
All levels
Classes for children, teenagers, athletes, dancers, surfers, people with special needs, anxiety & stress disorders, corporate health, women's health and corrective yoga therapies.
Is Newport Yoga Centre right for you?
People with injuries or back problems
Tania's corrective yoga therapy and whole-body approach can help rehabilitate injuries and improve mobility. She is renowned for fixing back problems, neck problems and associated health issues.
Pregnant and postnatal women
The studio specialises in pregnancy and post natal well-being classes and tailored support.
Surfers, dancers, and athletes
Specialist classes are designed for these groups, with experience working with top-level performers.
People seeking corrective therapy
Private sessions tailored to specific needs can address structural and functional problems before they become major health issues.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Casual
Casual class
Pay as you go
$35/ class
Class packs
10-class pass
Expires 6 months
$279$27.90 / class
Memberships
Gold Membership membershipBest value
Unlimited classes
$70/ week
Silver Membership membership
3 classes per week
$60/ week
Bronze Membership membership
2 classes per week
$45/ week
Is the intro offer good value? The intro offer of unlimited classes for 2 weeks at $55 is excellent value for new students compared to the casual rate of $35 per class.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Essential — reserve your spot online
Walk-ins
Cash payment available for walk-ins; please email to secure your spot in class.
Waitlist
Contact studio for details
Inside the studio
The vibe
A warm, family-oriented yoga centre located on the picturesque Northern Beaches offering a nurturing space for practitioners of all levels. Tania's approach emphasizes dynamic energy, practical knowledge, and helping people discover how good health feels.
Location
Reviews
What people mention most
Summarised from 13 Google reviewsInjury rehabilitation and whole-body approachContinued progress and strengtheningEmotional, mental, and physical benefits
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