Private Pilates Class
All levels· 1 hour
Private classes based around Reformer, Pilates mat and Yoga, depending on your needs and goals. Requires completion of initial consultation.
About this studio
Le Lithe Body in West Ryde offers pilates, yoga, and wellness programs, rated 5 stars from 8 reviews. Open six days a week.
Classes & who they suit
Here's how the class types differ and who each one is for.
Private Double
All levels· 1 hour
Private class for two participants. Both participants must have completed a Pilates/Yoga Initial Consultation.
Corporate Class
All levels· 1 hour
Pilates and yoga designed for office workers to counteract effects of prolonged sitting and improve posture while providing mental health benefits.
Is Le Lithe body right for you?
People with chronic stress, gut issues, or hormonal imbalances
The studio specializes in functional health and integrative nutrition approaches to address root causes of symptoms including chronic stress, bloating, IBS, hormonal imbalances, and persistent fatigue.
Office workers
Corporate classes are specifically designed to counteract effects of sitting for long periods and improve posture.
Those seeking holistic wellness beyond movement
Services integrate Pilates, yoga, functional health coaching, and evidence-informed nutrition.
Maybe not for you if… May not be ideal if you prefer group classes—the studio primarily offers private sessions and consultations rather than group classes.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Class packs
10 Private Classes
$700$70 / class
Is the intro offer good value? Initial consultation is $80 for 1 hour private class or $185 for 1 hour 20 minutes wellbeing consult, allowing clients to understand their needs before committing to packages.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
The vibe
A personalized, holistic health sanctuary focused on functional wellness and integrative practices. The studio emphasizes self-care, empowerment, and treating the body as an interconnected system, with a warm, supportive approach to long-term healing and wellbeing.
Location
Reviews
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