Flow Yoga
All levels
Modern yoga class connecting with the tradition of yoga and the science of mindful movement.
prenatal
pregnancy
postnatal
About this studio
Art of Flow in West Ryde offers yoga and pilates classes with specialisation in prenatal and postnatal instruction, rated 5 stars from 12 reviews. Open seven days a week.
Classes & who they suit
Here's how the class types differ and who each one is for.
Slow Flow Yoga
All levels
Slower paced vinyasa style yoga offering both challenge and restoration.
Pilates Flow
All levels
Modern pilates and movement class integrating mindful movement principles.
Yin Yoga
All levels
Restorative yoga practice.
Ashtanga Yoga
All levels
Traditional Ashtanga yoga method fostering commitment and devotion to practice.
Iyengar Yoga
All levels
Precision-focused yoga method with attention to alignment and detail.
Rest, Relax & Yoga Nidra
All levels
Deeply relaxing and restorative yoga practice.
Is Art of Flow - Yoga & Pilates in West Ryde right for you?
People with injuries
Teachers are able to modify poses to suit individuals and are trauma-informed/sensitive in their approach.
Pregnant and postnatal people
Studio addresses pregnancy and postnatal practice in their FAQs indicating they welcome these groups.
People lacking flexibility
Studio explicitly states yoga is accessible regardless of flexibility level.
Experienced practitioners
Diverse range of experienced teachers and Ashtanga foundation appeals to committed practitioners.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Casual
Casual class
Pay as you go
$35/ class
Class packs
5-class pass
Expires 3 months
$150$30 / class
10-class pass (quarterly)
Expires 3 months
$250$25 / class
20-class pass (quarterly)
Expires 3 months
$380$19 / class
10-class pass (annual)
Expires 12 months
$300$30 / class
20-class pass (annual)
Expires 12 months
$460$23 / class
Memberships
Flow Daily membershipBest value
Billed fortnightly. Capped at 14 classes per fortnight. Minimum 12-week contract. Includes discounts on workshops and events.
$55/ week
Twice a Week membership
Billed fortnightly. Access to 2 classes per week. Minimum 12-week contract. Includes discounts on workshops and events.
$35/ week
Is the intro offer good value? Intro pass at $50 for 4 classes ($12.50/class) is excellent value compared to $35 casual rate, making it a compelling entry point.
Cancellation policy · 10-hour window
Class bookings close 30 minutes before start of class. Cancellation cut off is 10 hours before the class starts.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
Public transport
Centrally located and easy to access in West Ryde
The vibe
Boutique yoga community in a beautiful studio with incredibly welcoming students and teachers. Diverse, inclusive space emphasizing quality, inspiring yoga with a foundation rooted in Ashtanga tradition and whole-of-life flourishing.
Location
Reviews
What people mention most
Summarised from 12 Google reviewsExperienced, knowledgeable teachersCalm, soothing instruction with passion for helping othersAbility to modify poses for individuals and injuriesClasses that leave practitioners joyous and rejuvenatedWarm, welcoming, inclusive community atmosphereAttention to detail and best practice in anatomy
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