Here's how the class types differ and who each one is for.
Reformer Pilates
A form of resistance exercise improving flexibility, muscle tone and body awareness. Through reformer pilates classes, you can achieve a sleek and toned body as well as flexibility, balance, grace and strength. This low-impact form of exercise will dramatically transform the way your body looks, feels and functions.
Barre
Variety of group fitness classes designed to get results and make you feel good.
Circuit
Low-impact with intensity group fitness class.
Intervals
Variety of group fitness class designed to mix it up and get results.
Streamline
Low-impact with intensity group fitness class.
Reformer Fusion
Combination of classical and contemporary pilates.
Strength Sessions
Group fitness class designed to build strength.
Reformer Stretch
Group fitness class focused on flexibility and recovery.