Fernwood Fitness

Castle Hill
·
4.6(451 reviews)
reformer
barre
seniors

About this studio

Fernwood Fitness Castle Hill is a women's-only gym offering reformer Pilates, barre classes, and fitness programs. The studio operates 6 days a week, specialises in classes for seniors, and holds a 4.6-star rating from 451 reviews.

Studio type
Gym-attached studio

Classes & who they suit

Here's how the class types differ and who each one is for.

Reformer Pilates

All levels· 45 min

Multiple daily classes at various times. Core reformer pilates offering with variations including Foundation, Flow, and Intermediate levels available throughout the week.

FIIT30

All levels· 30 min

High-intensity interval training workouts offered multiple times daily. Available in Fundamentals and Full Body Athletic variations.

Reformer Foundation

Beginner· 45 min

Beginner-focused reformer pilates class designed for those new to the equipment and method.

Reformer Flow

Intermediate· 60 min

Intermediate reformer pilates with flowing movements and extended duration for deeper practice.

Reformer Intermediate

Intermediate· 45 min

Intermediate-level reformer pilates class for those with some experience on the equipment.

GF Pilates

All levels· 45 min

Group fitness pilates classes offered throughout the week at various times.

GF Yoga

All levels· 60 min

Group fitness yoga class combining mindful movement and flexibility work.

Yoga

All levels· 45 min

Yoga classes offered multiple times weekly for flexibility, balance and mindfulness.

Is Fernwood Fitness right for you?

Women seeking women's-only fitness environment
Fernwood is exclusively for women, offering a safe and supportive community atmosphere.
Members wanting flexible access
24/7 club access allows members to train anytime, with staffed hours during business times.

When can I go?

Here's the rhythm of the week and what to know about booking.

Early morning · 5:30–8am
Peak
Multiple Reformer Pilates, FIIT30, TONE and strength classes starting at 5:30am.
Morning · 9am–12pm
Peak
Full range of classes including Reformer Pilates, Circuit, Yoga, Core Strength and specialty classes.
Afternoon · 4–5pm
Moderate
Reformer Pilates and Foundation classes available in late afternoon.
Evening · 5–7pm
Moderate
Classes available until 7pm including TONE, Reformer Pilates, HIIT, Zumba and Box FIT.
Bookings
Walk-ins welcome
Walk-ins
Contact studio for details
Waitlist
Contact studio for details

Inside the studio

Parking & bikes

Free parking

The vibe

Warm, supportive women's-only community focused on motivation, fun and reaching fitness goals together in an expert-led environment.

Location

Units 8 & 9/19 Victoria Ave, Castle Hill NSW 2154, Australia
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Reviews

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