Hybrid Strength
All levels
Science-led functional training engineered for strength, performance, and longevity.
reformer
mat pilates
About this studio
CHANGE Pagewood in Eastgardens offers reformer and mat pilates classes, specialising in mat pilates. Open 7 days a week, the studio has a 4.8-star rating from 54 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Throwdown
All levels
Conditioning-focused class designed to challenge and build capacity.
Conditioning
All levels
High-intensity training experience for cardiovascular and muscular endurance.
Stability
All levels
Reformer pilates program designed to restore balance and enhance mobility.
Signature Mat
All levels
Mat pilates experience curated by world-class coaches for core strength and body control.
Strong
All levels
Strength-focused class combining reformer pilates and functional fitness.
Restorative
All levels
Recovery-focused practice designed to optimize restoration and reduce inflammation.
Vinyasa
All levels
Yoga practice flowing movement with breathwork to enhance mobility and recovery.
Breathwork
All levels
Wellness experience focused on breath techniques for stress management and recovery.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Recommended — book ahead online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
The vibe
Community-driven, science-led boutique offering a complete fusion of exercise, wellness and lifestyle. Styled as the heartbeat of every community with an all-in ethos and commitment to helping members unlock their limitless potential.
Location
Reviews
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