Group Reformer Pilates
1 hr
Group Reformer Pilates (small groups, max 6, physio-led)
reformer
mat pilates
barre
private sessions
mat
clinical pilates
strength
semi-private
private
clinical pilates
beginner
prenatal
pregnancy
postnatal pilates
postnatal
injury rehabilitation
rehab
menopause
osteoporosis
hypermobility
teens
athletes
women's health
About this studio
Body Form Pilates Education in Warriewood is a physiotherapy-led studio offering reformer, mat pilates, and barre classes. Specializations include clinical pilates, prenatal, postnatal, and rehabilitation. Open seven days with 5-star rating from 185 reviews. Available on ClassPass.
Classes & who they suit
Here's how the class types differ and who each one is for.
Clinical Pilates
1:1 private and semi-private, max 3
Semi Privates
Personalised Programs Tailored To You
Private
20 min
All About You. Progress Review. Legal requirement to continue to claim on health fund every 12 weeks.
Fitness Equipment Class
1 hr
Motivation In A Group
STRENGTH CLASS
Using free weights + reformer + the equipment to build strength under guidance
PHYSIOTHERAPY INITIAL
45 min
Restore Function While Resolving Pain Or Injury
Physiotherapy Follow-Up Appointment
30 min
Must have initial consult first - this is continual treatment
Physiotherapy Taping
15 min
Any re strapping/taping required - not a full appointment
Sports/Remedial Massage
1 hr 30 min
90 minutes - Relieve muscle tension with a deep tissue massage
Lymphatic Drainage
1 hr 15 min
75 Minutes
Strong Through Menopause
6-Week Clinical Pilates program
Is Body Form Pilates Education and Physiotherapy/Pilates Studio in Mona Vale right for you?
Prenatal & postnatal women
Safe strength and recovery programs tailored for pregnancy and postpartum needs.
Injury rehabilitation clients
Physiotherapist-led clinical Pilates and hands-on treatment for sports injuries, chronic pain, and post-surgical recovery.
Athletes
Performance optimisation and injury prevention through functional strength and clinical movement principles.
Older adults
Balance, strength, and fall prevention programming.
Menopause & beyond
Bone density and muscle preservation programs.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Class packs
5 Semi Private Class Pack
$400$80 / class
5 Group Class Pack
$200$40 / class
Semi Private Intro Offer (3 classes)
Expires 1 month
$149$49.67 / class
Private Intro Offer (3 Private Lessons)
Expires 3 months
$399$133 / class
6 Group Classes Intro Offer
$95$15.83 / class
Strong Through Menopause (6-Week Program)
$324$54 / class
Memberships
Unlimited Weekly Group membership
Attend as many fitness equipment + strength classes in a week
$99per week
1 Group Class/Week membership
$35/Class
$35per week
2 Group Classes/Week membership
$32.50/Class
$65per week
3 Group Classes/Week membership
$18/Class
$55per week
4 Group Class/Week membership
$17.5/Class
$70per week
1 Semi Private Class/Week membership
$65/Class
per week
2 Semi Private Class/Week membership
$60/Class
$120per week
3 Semi Private Classes/Week membership
$55/Class
$165per week
Staff Member (All) membership
3 Week Expiry
$15/Classper class
Inside the studio
The vibe
Physiotherapy-led movement education company combining evidence-based physiotherapy and clinical Pilates with a supportive, inclusive environment welcoming all ages, abilities, and stages of life. Focus on identifying root causes, not chasing symptoms, to build long-term physical resilience.
Location
Reviews
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Intro offer
3 Class Intro Offer $45, valid for 3 weeks / 3 Group Classes for $15 / Group Class Intro Offer (6 Classes) $95
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