Pilates
Bayswater Pilates provides fun & invigorating Pilates classes for all ages, levels of fitness & body types, including beginners.
Bayswater Pilates in Double Bay offers reformer and barre classes with private sessions available. The studio is open 6 days a week and holds a 4.9-star rating from 19 reviews.
Here's how the class types differ and who each one is for.
Bayswater Pilates provides fun & invigorating Pilates classes for all ages, levels of fitness & body types, including beginners.
Barre is a fast-paced, 55-minute full body immersion that fuses dance, Pilates & sculpting exercises at the ballet barre to give you a chiselled body - and fast! Suitable for all levels.
When you dream of flying you are really dreaming of being free! A soft trapeze workout designed to get you in shape while releasing you from the compression of gravity.
Private, Shared Private & Semi-private sessions are the best way to achieve your goals and have your workout customised to suit your individual needs. Ideal for helping you rehabilitate an injury, improve your posture, gain a competitive edge as an athlete, or alleviate muscle imbalances and stress. In these classes, you can take advantage of the different Pilates equipment, Barre and the Aerial Pilates hammocks. Helen recommends private sessions for clients with special considerations or injuries and those who are interested in more personalised attention.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Booked classes can be cancelled free of charge up to 24 hours prior to the time of the class. Failure to show up or cancellations after this will incur the full cost of the class.
Here's the rhythm of the week and what to know about booking.
Fun & invigorating Pilates studio with a warm, welcoming community atmosphere. Small, intimate classes with personalised, hands-on instruction. Often referred to as the 'thinking person's workout' with focus on concentration and control.
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