Active Movement Studio Parramatta integrates physiotherapy and fitness through reformer pilates, with specialisation in pregnancy and postnatal classes. Open 6 days a week, it holds a 5-star rating from 137 reviews.
Here's how the class types differ and who each one is for.
Our Clinical Core classes are Physiotherapy run and utilise a combination of Clinical Pilates exercises and Physiotherapy rehabilitation. We start off by assessing your spine, pelvis and deep core muscles before starting on your Stronger Core Program. With our expert Physiotherapy guided program you can be assured you are in safe hands.
AMS's Revitalise Reformer Pilates Program offers intimate class sizes with a maximum of six participants, ensuring personalised attention and guidance in proper technique, form, and breathing from our skilled Physiotherapists and Exercise Physiologists. This small class setting guarantees a safe, supportive environment tailored to your fitness journey.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Here's the rhythm of the week and what to know about booking.
Private exercise studio conveniently located in the heart of Parramatta CBD.
A premium, small-group studio setting located within a private physiotherapy clinic in Parramatta CBD.
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