Clinical Pilates
Groups consist of a maximum of 4 participants to ensure appropriate level of supervision. The focus of our Clinical Pilates classes is core strength, flexibility, posture, and body awareness.
clinical pilates
physiotherapy group rehab
injury rehabilitation
clinical
prenatal
back pain
rehab
About this studio
The Sports Injury Clinic in Frankston is a physiotherapy and rehabilitation specialist offering pilates, sports medicine, and injury management for athletes and non-athletes. The clinic specialises in back pain treatment and is open 6 days a week. Rated 4.8 stars from 106 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Physiotherapy Group Rehab
These group sessions will consist of a maximum of 4 people, to ensure close supervised and tailored treatment.
Is The Sports Injury Clinic - Injury Management and Rehabilitation Specialists right for you?
Injury recovery and rehabilitation
Clinical Pilates and group rehabilitation designed specifically for people recovering from injury, with initial assessment and personalised program tailoring.
Pregnant women
Pregnancy Pilates specifically designed to address changes during pregnancy and prepare for childbirth with trimester-specific programming.
Athletes
Pilates can be prescribed for athletes wanting to increase physical performance.
Mature aged and people with chronic conditions
Safe, low-impact Pilates suitable for any age, fitness level, and body type, including arthritis, back issues, and stroke rehabilitation patients.
Maybe not for you if… Maybe not for you if you prefer large group classes — all Pilates and rehabilitation classes are capped at maximum 4 participants.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Recommended — book ahead online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
The vibe
Multidisciplinary allied health clinic with a focus on evidence-based physiotherapy and injury rehabilitation support. Professional, clinical environment dedicated to helping clients achieve their health and fitness goals.
Location
Reviews
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