The Pilates Company in Hampton is a pilates studio and instructor training centre offering barre and private sessions. Open 7 days a week with a 5-star rating from 5 reviews, bookings accepted through Mindbody.
Here's how the class types differ and who each one is for.
Pilates Open Sessions and Memberships allow participants to use Pilates equipment and space to follow their own program. This format is great for those who have experience with Pilates and prefer to work independently while having access to a range of equipment and facilities.
Duet Sessions are a great way to workout with a friend. They are a fun and effective way to get results.
Optimise your workout with a Private session. These sessions are tailored to YOUR needs so as to progress your Pilates practice to a higher level. Working privately with our highly trained and experienced Pilates instructors will give you the best session at you can have.
Clinical Pilates is a system of safe and effective Pilates based exercises used to treat an individuals' specific needs. Clinical Pilates is generally practiced by Physiotherapists, Osteopaths or Exercise Physiologist, however a well trained, experienced Pilates Instructor can also use the Pilates method and exercises to rehabilitate an injured client.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Here's the rhythm of the week and what to know about booking.
Pilates experience & fitness experience. The perfect fit! Premium Service for Premium Health.
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