Sunny Moves Pilates is a bayside reformer pilates studio in Seaford. The studio offers dynamic reformer classes and maintains a 5-star rating from 36 reviews. It operates 7 days a week.
Class size
12
Studio type
Bayside Reformer Pilates studio in Seaford; intimate studio with 12 reformer beds.
Classes & who they suit
Here's how the class types differ and who each one is for.
Sunny Moves
Beginner-friendly· 45 min
A slower-paced, feel-good class where we focus on the foundations of reformer Pilates. Expect juicy, twisty shapes that help you explore length, reach and spaciousness through your whole body. This class is designed to build confidence and connection on the reformer, whether you're new to the apparatus or have been using it for years. Who it's for: Everyone and anyone. New clients, prenatal and postnatal clients, those returning from a break or injury, or experienced movers wanting a slower pace that day.
Spicy Moves
Intermediate· 45 min
A faster-paced, full-body class with plenty of challenges offered throughout. This is where you come to push yourself, build strength, and explore more advanced shapes on the reformer. Who it's for: Clients who are confident on the reformer. Not suitable for total beginners.
Dreamy Moves
Open level
Your go to class to slow down the mind and untangle the body. A restorative reformer class featuring all your favourite Pilates stretches, designed to release tension and create space through the whole body. Expect to walk out feeling serene, restored and deeply relaxed.
Sweaty Moves
Our circuit based cardio reformer class designed to get your fix of endorphins. Get your heart rate up, build stamina, and walk out feeling like an absolute legend. Bring your towel. Not suitable for pregnant clients or those currently managing injuries.
Classic Moves
Advanced
An advanced, workshop style class where we focus on the concepts of original classical repertoire, building towards a full 90 minute order every 12 weeks. Who it's for: Experienced clients or Pilates teachers looking to deepen their personal practice and connect more closely with the classical repertoire.
Baby Moves
Our pre and post-natal focussed class that you can bring you baby to! A chance to move your body in a supported environment while connecting with other parents.
Is Sunny Moves Pilates right for you?
Absolute beginners
Sunny Moves class and Baby Moves (prenatal/postnatal) are designed for complete newcomers. The studio encourages nervous first-timers with expert teachers providing guidance and support.
Pregnant and postnatal clients
All classes welcome pregnancy and postnatal clients with modifications. Baby Moves is a dedicated prenatal and postnatal class where you can bring your baby.
Experienced Pilates movers
Spicy Moves, Sweaty Moves, and Classic Moves classes cater to clients confident on the reformer looking for advanced work and challenges.
Maybe not for you if… Not suitable for total beginners: Spicy Moves, Sweaty Moves, and Classic Moves. Sweaty Moves is not suitable for pregnant clients or those managing injuries. Classic Moves is not suitable for pregnant clients or those managing injuries.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Memberships
Sunny membership
$24.50 per class; unlimited holds; additional class at $22
$49
Plus membership
$21.60 per class; unlimited
$65
Unlimited membership
Unlimited classes
$80
Family membership
$24 per class; shared membership between two people in the same family/household
$72
Is the intro offer good value? The 28-day unlimited offer at $190 provides good value for trying the studio, though casual class pricing is not stated for direct comparison.
When can I go?
Here's the rhythm of the week and what to know about booking.
Early morning · 6:00–8:00 AM
Peak
Open 6am daily Monday to Sunday.
Evening · 6:00–8:00 PM
Peak
Open until 8pm Monday to Sunday.
Bookings
Essential — reserve your spot online
Walk-ins
Classes have a locked door once they start (door locked at class start time), so walk-ins are not available.
Waitlist
Contact studio for details
Inside the studio
The vibe
Full body, for all bodies. Not about 'summer bodies' or the 'hustle' — inclusive community, playful branding ('spicy', 'jiggle', 'boogie').