Clinical Pilates
All levels· 45 min
Uses pilates reformer beds and body weight movements, emphasising muscular endurance and pain relief.
reformer
clinical
clinical
injury rehabilitation
ndis
prenatal
back-pain
rehab
About this studio
Physio and Fitness Clinic in Seaford offers clinical pilates alongside physiotherapy, massage, and lymphoedema care. It specialises in pregnancy, rehabilitation, and NDIS services. The studio holds a 5-star rating across 94 reviews and operates 6 days a week.
Classes & who they suit
Here's how the class types differ and who each one is for.
Clinical Strengthening
All levels· 45 min
Gym equipment, body weight movements and some reformer beds available.
Is Physio and Fitness Clinic right for you?
Post-injury rehabilitation
Clinic specialises in effective diagnosis and management of injuries with a holistic approach. Physiotherapists have expertise in post-surgical rehabilitation (shoulder, ACL) and complex cases.
Pre- and post-natal clients
Kirra-Lee Manczal (physiotherapist) has completed further training in women's health and pre/post-natal exercise. Senior myotherapist Alli Jennings also specialises in pre/post-natal care.
Athletes and runners
Director Morgan Deegan specialises in runners, complex foot and lower limb injuries, and loading-related issues. Team includes sports physiotherapy expertise.
Persistent or complex pain
Luke Walker specialises in persistent pain and complex cases with failed previous physiotherapy. Clinic takes a holistic approach combining manual therapy, education, and exercise.
Maybe not for you if… Maybe not for you if you prefer large group classes or don't want a pre-requisite physiotherapy assessment.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Casual
Casual class
Pay as you go
$47/ class
Class packs
10 classes
Expires 6 months
$360$36 / class
Is the intro offer good value? Casual rate of $47 per 45-minute class is competitive for physiotherapist-led clinical pilates; the 10-class pack at $360 ($36/class) offers modest savings of $11 per class.
Cancellation policy · 12-hour window
12-hour cancellation policy applies (specific details on penalties not provided in website text, but policy is mentioned).
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
If you need a specific class time, call the clinic to check availability before booking.
Inside the studio
Public transport
Located at 3A Sir Laurence Drive, Seaford, Victoria.
The vibe
Professional, evidence-based, and client-centred clinical environment. Clinic focuses on holistic assessment and long-term physical robustness, treating each client as unique with tailored, hands-on care.
Location
Reviews
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Intro offer
Startup Program - 40-min assessment plus 2 free classes
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