Reform-U Pilates Studio - Pilates Classes & Reformer Pilates

Starting with a warmup at the Barre working the booty with various props followed by a workout on the Reformer.

Mat Pilates Class with a mix of classic and contemporary exercises, bodyweight Class occasionally incorporating weights and various Pilates equipment.

Light, intermediate and advanced options given suitable for all fitness Levels

Half Reformer, Half Mat Pilates class. Experience a fusion of both and see the benefits. Traditional moves suitable for all fitness levels.

Its all about the Booty, focused on the Glutes, combination of Reformer and Bodyweight exercises.

A gentle, fun, and supportive Reformer Pilates class for new mums with their babies up to 18 months. Focuses on postnatal recovery, core strengthening, posture, and bonding with your little one. Participation is safe once cleared by your GP if you have any health considerations, including postnatal return to exercise.

A unique Yoga-Reformer Fusion class combining the benefits of Reformer Pilates and Yoga. Suitable for beginners and experienced practitioners.

A gently invigorating, grounding yoga practice focused on mindful movement, breathwork, and alignment. Ideal for beginners and seasoned yogis alike, this class helps improve mobility, balance, and inner calm. Expect a balanced sequence of hatha yoga postures, gentle flows, seated stretches, and relaxation.

A soothing, deeply restful yoga experience designed to reset your nervous system. Using props for support, you'll hold gentle, passive poses for longer periods to release tension, quiet the mind, and promote healing.