Reformer - Flow
Flow builds the foundation with slower, controlled sequences that prioritise form, breath, and stability.
Project Mood in Southbank offers reformer pilates classes. Open 7 days, rated 4.9 stars from 52 reviews.
Here's how the class types differ and who each one is for.
Flow builds the foundation with slower, controlled sequences that prioritise form, breath, and stability.
Ignite brings more heat — faster pace, more challenge, and a bit more sweat.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Here's the rhythm of the week and what to know about booking.
Parking available (specific details not provided).
Located at 95 Coventry St, Southbank, VIC 3006.
Project Mood is a space built around how you want to feel. No noise. No intimidation. Just considered spaces, real energy, and people who are here for the same reason you are: to feel better.
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