Here's how the class types differ and who each one is for.
Megaformer Intermediate
Each session targets all five key elements of fitness—strength, cardio, endurance, flexibility, and body composition—pushing reformer Pilates to the next level. If you're looking to level up your strength and performance, this is your class.
Megaformer Basics
consisting of all the fundamental Lagree exercises, this class is suitable for those new to the Megaformer and for experienced clients alike
MegaHEAT
heatedlike no other heated training experience! A fusion of strength, endurance and Pilates, you'll work with resistance bands, dumbbells and your own body weight to burn out every muscle in your body
MegaHEAT+
heateda step up from our MegaHEAT classes. Expect 2-3 strong bursts of cardio added to our regular MegaHEAT routines
MegaHEAT FORM
heated, low-impacta strictly low-impact class focusing on form and alignment