Feel New - Foundation Class
Beginner
Foundation-level reformer class designed for those just starting out or returning to movement.
reformer
prenatal
About this studio
Feel Good Pilates Ashburton is located on High Street and offers group reformer Pilates classes focusing on functional movement. The studio offers prenatal classes and private sessions. Bookings available via Mindbody. Rated 5 stars from 3 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Feel Good - Open Class
All levels
Signature style blending continuous flowing transitions with modern choreography and sculpting sequences. Suitable for beginners to advanced with instructor-suggested exercise layers.
Feel Strong - Strength Class
Intermediate
Focuses on building strong, capable bodies with strength-focused movements and sequences.
Feel Fit - Cardio Class
Intermediate
Dynamic cardio-focused reformer class designed to elevate heart rate and build cardiovascular fitness.
Feel Good & Calm - Flow & Restore Class
All levels
Flowing, restorative class emphasizing calm and healthy minds alongside physical movement.
Feel Extra - Advanced Class
Intermediate
Advanced-level class for experienced pilates practitioners seeking challenge and progression.
Feel Good Baby - Pre and Postnatal Class
Prenatal All levels
Specialized class for pregnant women and postpartum recovery, emphasizing safe movement during pregnancy and rehabilitation after childbirth.
Feel Fabulous - Over 55's
All levels
Tailored class for older adults focusing on maintaining strength, flexibility, and overall well-being.
Is Feel Good Pilates Ashburton right for you?
Absolute beginners
Feel New Foundation Class is designed specifically for those new to pilates. The studio emphasizes accessibility with instructors allowing each individual to work at their own pace.
Pregnant women and postpartum mothers
Dedicated Feel Good Baby pre- and postnatal class available. Studio has instructors like Carolyn Liem with 15+ years experience in prenatal pilates.
People returning to movement
Multiple class styles available for those getting back into fitness, with emphasis on core stability and balance.
People recovering from injury
Low-impact movement that can accommodate back injuries and rehabilitation needs without unnecessary stress on the body.
Over 55s
Dedicated Feel Fabulous class for this age group with focus on strength and mobility.
Maybe not for you if… Maybe not for you if you prefer high-impact cardio or gym-style training, as the studio focuses on low-impact reformer pilates.
Inside the studio
Parking & bikes
Ample parking on High Street and in parking lot behind IGA, 1 minute walk from studio at 203 High Street, Ashburton.
Public transport
Train: Ashburton station 500m / 7 min walk. Bus: #734 bus line on High Street with stop on Munro Ave / High Street.
The vibe
Modern and luxe space designed for rejuvenation and connection in a supportive local community. Focus on building strong, capable bodies and calm, healthy minds.
Location
Reviews
What people mention most
Summarised from 3 Google reviewsExperienced, accommodating instructorsChallenging but relaxing classesVariety of class stylesWelcoming, warm atmosphereEffective for postpartum recovery and strength buildingStrong community feel
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