Mat Pilates
All levels· 60 min
Group Mat Pilates classes offered both in-studio and virtually via Zoom. Classes focus on building strength, flexibility, and body awareness through flowing sequences.
mat pilates
private sessions
reformer
About this studio
DB Fitness Flow in Balwyn North offers reformer pilates, mat pilates, and private sessions with smaller class groups for personalised attention. Open Monday to Friday, available on ClassPass, with a 5-star rating from 4 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Is DB Fitness Flow right for you?
People with injuries or physical limitations
Instructor is aware of individual injuries and provides personalised attention while encouraging fitness goals.
Those seeking smaller, intimate group classes
Studio emphasises smaller, more intimate class groups for personalised attention.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Casual
Casual class
Pay as you go
$35/ class
Class packs
10-class package
Expires 12 weeks
$310$31 / class
Memberships
1 Class per Week membership
Setup as weekly direct debit
$29/ wk
2 Classes per Week membership
Setup as weekly direct debit
$50/ wk
Is the intro offer good value? 14-day unlimited trial for $49 is strong value — allows new members to test unlimited classes for 2 weeks before committing to membership.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
The vibe
Small, caring community focused on personalised attention and wellness. Studio emphasises empower, caring, gratitude, and community values.
Location
Reviews
What people mention most
Summarised from 4 Google reviewsInstructor awareness of individual injuries and limitationsChoice of weekly classes and regular workshops
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