Group Reformer Class
max 9 peopleGroup classes (max 9 people) – larger class with a mix of upper body, lower body and core exercises to keep you strong and flexible. Each class is different to expose you to lots of new movements!
Complete Health and Wellbeing in Carrum Downs provides reformer pilates alongside physiotherapy, podiatry, massage therapy, and dietetics. The clinic specializes in clinical pilates and NDIS support, operates 6 days a week, and holds a 4.7-star rating from 93 reviews.
Here's how the class types differ and who each one is for.
Group classes (max 9 people) – larger class with a mix of upper body, lower body and core exercises to keep you strong and flexible. Each class is different to expose you to lots of new movements!
Rehab classes (max 5 people) – smaller groups where each client has their own personalised program. Perfect for those who are beginners, managing an injury, pregnant/postpartum or just want a little bit of extra support!
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Here's the rhythm of the week and what to know about booking.
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