Body Centre Pilates

Body Centre Pilates

Fairfield
·
5(20 reviews)
studio pilates
clinical
pre & post natal

About this studio

Body Centre Pilates in Fairfield specialises in clinical pilates for athletes, postnatal clients, seniors, and injury recovery. Open six days a week with a 5-star rating from 20 reviews.

Class size
Max 4 (individual attention, no more than four in a group)
Equipment
60-minute sessions combine exercises on specially designed Pilates equipment and mat repertoire
Instructors
All instructors trained through organisations recognised by the Pilates Association Australia (PAA), including the Australian Pilates Method Association, Polestar Pilates Australia, Stott Pilates, National Pilates Training and BASI.
Studio type
Pilates taught in a traditional studio environment with highly qualified practitioners placing an emphasis on individual needs and goals; collaborates with local allied health professionals including Osteopaths, Doctors and Physiotherapists.

Classes & who they suit

Here's how the class types differ and who each one is for.

Studio Pilates

60 minutes

Studio Pilates is the most effective way to learn the Pilates Method, developing strength, balance and vitality in a welcoming and relaxing space. Your lessons are highly personalised and taught one on one or in semi-private lessons with a maximum of four students per instructor. 60-minute sessions combine exercises on specially designed Pilates equipment and mat repertoire to give you a uniquely tailored workout.

Is Body Centre Pilates right for you?

Post-natal women
Instructor Sophie Jeffries specialises in pregnancy & postpartum corrective exercise and maternal pelvic health.
Injury rehabilitation
Multiple instructors specialise in sports injuries, chronic back pain, and post-surgery rehab. Clinical Pilates instructor Manuella supports post-surgery rehab and women's health.
Chronic pain sufferers
Clinical Pilates instructor Manuella has experience with fibromyalgia, osteoporosis, hypermobility, and chronic pain management.
Older clients
Website explicitly mentions pilates benefits for older clients and osteoporosis prevention.
Elite athletes
Grant Breuer has 4 years experience with Hawthorn football club and specialises in athlete training.

When can I go?

Here's the rhythm of the week and what to know about booking.

Early morning · 6:30–9:00 AM
Moderate
Opens early Monday–Thursday and Saturday from 6:30 or 7:00 AM.
Daytime · 9:00 AM–5:00 PM
Moderate
Regular business hours across the week.
Evening · 5:00–9:00 PM
Moderate
Evening slots available Monday–Thursday.
Bookings
Recommended — book ahead online
Walk-ins
Drop in or call (03) 9482 1177 for bookings.
Waitlist
Contact studio for details

Inside the studio

Body Centre Pilates — photo 1
The vibe

Peaceful and bright with a relaxed atmosphere

Location

268 Wingrove St, Fairfield VIC 3078, Australia
Get directions

Reviews

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