Balance North Health & Wellbeing

Preston
·
4.9(55 reviews)
reformer
mat
clinical
back-pain
rehab
prenatal
physiotherapy

About this studio

Balance North Health & Wellbeing in Preston is an integrated health centre offering reformer pilates alongside physiotherapy, clinical exercise, dietetics, psychology, and massage services. Open seven days weekly and rated 4.9 stars from 55 reviews.

Class size
Max 9 per class
Equipment
Pilates reformers
Instructors
Qualified pilates instructors, including physiotherapy backgrounds
Studio type
Allied health and reformer pilates studio

Classes & who they suit

Here's how the class types differ and who each one is for.

Reformer SOOTHE

All levels & prenatal friendly

Soothing Pilates class focused on flexibility, mobility and breath.

Reformer FLOW

All levels & prenatal friendly

Open-level, low-moderate intensity workout focused on growth, agility and refinement.

Reformer CONDITION

All levels & prenatal friendly

Moderate-intensity strength and conditioning workout focused on strength, energy and core.

Is Balance North Health & Wellbeing right for you?

Prenatal clients
Both SOOTHE and FLOW classes are explicitly prenatal-friendly.
All fitness levels
SOOTHE and FLOW are suitable for all levels; CONDITION is moderate-intensity for those seeking strength work.

Pricing

Casual drop-ins, class packs and memberships — plus the cancellation policy.

Casual

Casual class
Pay as you go
$29/ class

Class packs

5 classes
Expires 3 months
$139$27.80 / class
10 classes
Expires 6 months
$269$26.90 / class
20 classes
Expires 6 months
$499$24.95 / class

Memberships

2 classes per week membership
no lock-in, 10% retail discount
$47week
3 classes per week membership
no lock-in
$64week
Unlimited membership
no lock-in
$76week

When can I go?

Here's the rhythm of the week and what to know about booking.

Early morning · 7:00–9:00am
Peak
Opening hours Monday to Friday start at 7:00 AM.
Daytime · 9:00am–5:30pm
Moderate
Mid-day to afternoon availability across the week.
Evening · 5:30–7:30pm
Peak
Extended evening hours Monday to Thursday until 7:30 PM.
Weekend · Sat 8:00am–1:00pm, Sun 9:00am–12:00pm
Quiet
Limited weekend availability.
Bookings
Recommended — book ahead online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
View live timetable on Cliniko

Inside the studio

The vibe

Comforting and modern space with an integrated, collaborative allied-health care model.

Location

Level 1/353 Plenty Rd, Preston VIC 3072, Australia
Get directions

Reviews

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Intro offer
Unlimited Classes for $99 (3 weeks, new clients)
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