Avera Pilates is a boutique studio in Mount Eliza offering small group sessions with maximum three clients. Led by Sarah Schoknecht, a fully qualified instructor with over 10 years of experience, the studio specialises in pregnancy, postnatal care, rehabilitation, and private instruction tailored to individual needs.
Here's how the class types differ and who each one is for.
This is your personalised starting point. Just you and Sarah for a 60 minute session. She'll assess your posture and movement, understand your goals, and figure out what your body needs from Pilates. Then Sarah builds your personalised Pilates program to achieve your goals. Required before joining any group class.
50-minute sessions with a maximum of three clients. Sarah programs each session for the perfect balance of personalised attention and shared energy. Initial Consultation required before joining.
Sarah's complete focus for 50 minutes. Fully personalised to your body, you'll receive detailed and hands-on guidance from Sarah.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Here's the rhythm of the week and what to know about booking.
calm, light-filled studio nestled among the treetops in Mount Eliza; intentional, focused atmosphere
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