Studio Pilates International in Strathpine offers low-impact reformer pilates focused on total body strengthening for beginners. Open 7 days a week through Mindbody, it has a 5-star rating from 94 reviews.
Here's how the class types differ and who each one is for.
Transformative 40-minute Reformer Workouts suitable for all ages and fitness levels. Classes are designed by Physiotherapists with scientifically-sequenced exercises to increase your strength, muscle tone, posture and overall fitness from head to toe. SPTVs provide a visual demonstration of each exercise with audio voiceover; an instructor is always present and can tailor exercises with more or less spring resistance and modifications.
A compulsory first class to familiarise yourself with our reformer; allows us to get to know you to ensure your workouts are as effective as possible.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Here's the rhythm of the week and what to know about booking.
Luxurious environment with custom reformers, hardwood floors and classic chandeliers
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