Yoga
Pause, breathe, and find inner peace with yoga.
reformer
mat
yoga
functional strength
hiit
beginner
prenatal
pregnancy
beginner-friendly
seniors
About this studio
One Family Yoga, Pilates & Fitness in Holland Park offers reformer pilates classes with specializations in beginner, prenatal, and pregnancy options. Rated 4.6 stars from 28 reviews. Open 7 days a week.
Classes & who they suit
Here's how the class types differ and who each one is for.
Reformer Pilates
Tone, strengthen, and lengthen your body with precise, mindful, full-body movement.
Functional Strength
Functional strength and mobility training to build everyday power and ease.
Is One Family Yoga, Pilates & Fitness right for you?
Absolute beginners
The studio emphasises teaching to the individual in group classes and states 'you can only start where you are at' with ability to adapt exercises to your body.
Pregnant women and new mothers
Specialises in pre & postnatal yoga and offers Mums and Bubs Reformer Pilates classes.
Families with children and teens
Studio welcomes kids, teens, and all ages, with specific mention of tween and teen classes available.
People with injuries or limitations
Experienced instructors can provide gentle, restorative options and adapt classes to individual needs.
Maybe not for you if… Maybe not for you if you're looking for a large gym facility or CrossFit-style training.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Memberships
Vitality membership
Unlimited Reformer Pilates, Yoga & Functional Strength + 20% off selected workshops & courses
$65week
Strength membership
3 Reformer Pilates classes + unlimited Yoga & Functional Strength + 20% off workshops
$60week
Balance membership
2 Reformer Pilates classes + unlimited Yoga & Functional Strength + 20% off workshops
$55week
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
The vibe
Welcoming, inclusive community studio - 'Empower everyBODY... everyone is welcome'
Location
Reviews
No reviews yet
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Intro offer
Intro Week Offer — $30 for a week of unlimited access (2-3 Reformer classes + unlimited Yoga & Functional Strength). Also a 30-Day Reset for $240 (reformer, yoga & fitness classes + nutrition plan + body goals session) that auto-converts to a Vitality membership.
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