Full Circle Wellness Kallangur specializes in aged care exercise physiology, rehabilitation, NDIS, and seniors services across the Sunshine Coast and Greater Brisbane regions. The clinic provides support at home and at multiple clinic locations. Open Monday to Friday. Rated 5 stars from 7 reviews.
Here's how the class types differ and who each one is for.
Enjoy the benefits of Pilates for strengthening and lengthening the body. Ideal for any level, Pilates exercises help to correct imbalance as well as build deep core strength. Our Exercise Physiologists will integrate the pilates reformer, wunder chair and mat exercises into your class to give you a safe and effective full body workout.
A light-moderate intensity class working on building strength for activities of daily living, balance and falls prevention, and improving general mobility and flexibility
This class is a one-stop-shop for health! Designed to improve strength, posture, balance and flexibility PLUS we promise you'll have some fun. Ideal for keeping up with life and staying fit and strong!
Strength class for moderate to high functioning 50+ year olds. This class focuses on total body strength and teaches the safe use of barbels, dumbbells and cables. The goal of this class is to build high levels of strength and resilience, not just health but for overall capacity. Beginners are welcome and osteopenic individuals encouraged. Education is provided during sessions particularly in relation to post menopausal management of bone mineral density and the mitigation of age related decline.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Here's the rhythm of the week and what to know about booking.
Purpose-driven exercise physiology clinic focused on real-life outcomes and movement with purpose beyond fitness. Emphasis on helping clients regain control, build confidence, and stay independent.
No reviews yet
Be the first to share your experience at this studio.