Pilates & Small Group Classes
Max 4-5 All ages and abilities· 40-45 min
We see all clients of all ages and exercise ability. From those who have never stepped foot in a gym to high-level athletes, we will make sure you are comfortable yet challenged to improve. We always tailor exercise prescription to suit your experience and individual goals and requirements. Perfect for strength and conditioning, injury rehab, pilates lovers, pre/postnatal, healthy aging and family training. A once-off pre-class assessment is required prior to commencing classes.