Bec Brown Exercise Physiology in McDowall specialises in clinical pilates and injury rehabilitation through small group classes. Run by accredited exercise physiologists, the studio is open 6 days a week with a 5-star rating and ClassPass availability.
Here's how the class types differ and who each one is for.
Group classes combine the best of clinical Pilates and traditional resistance training, blended with mobility and stability work to help you build strength, improve movement quality, and feel more confident in your body. Before joining a class, you'll complete an initial assessment; your program is then built around you, and classes are capped at 4 people for personal attention and real-time corrections.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Here's the rhythm of the week and what to know about booking.
Inclusive, personalised, small-group exercise physiology studio
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