Duo Pilates

Coorparoo
·
5(31 reviews)
mat pilates
reformer
mat
prenatal
postnatal

About this studio

Duo Pilates in Coorparoo offers mat pilates classes suitable for pre and post-natal participants. The studio is open 7 days a week with a 5-star rating from 31 reviews.

Equipment
Reformer machine (1:1 sessions); Mat (group classes)
Instructors
Owner Alex is a Registered Nurse & Pre/Post Natal Pilates Specialist
Studio type
Dedicated boutique (no gym attached)

Classes & who they suit

Here's how the class types differ and who each one is for.

Private Pilates - Camp Hill

1:1

1:1 Studio classes at our Camp Hill studio Includes the Reformer machine Suitable for Pre & Post Natal Women, those with injuries and those who would like a tailored Pilates session and more flexibility with time.

Group Mat Pilates - Coorparoo

Group
60 min

Weekly group Mat Class - Every Saturday Run out of Coorparoo Hall, every Saturday morning from 730am - 830am.

Is Duo Pilates right for you?

Pregnant women
Pilates is low intensity and can be attended throughout all 3 trimesters with exercise modifications.
Post natal women
Specialized post natal programs available designed for recovery and rebuilding after pregnancy.
People with injuries
Private 1:1 sessions allow for tailored pilates adapted to individual injury needs.
Inflexible people
Flexibility is not a prerequisite; pilates can help improve mobility issues.
Maybe not for you if… If you have limited availability, the private sessions have restricted spots as the owner has limited childcare.

Pricing

Casual drop-ins, class packs and memberships — plus the cancellation policy.

Casual

Casual class
Pay as you go
$25/ class
Is the intro offer good value? Group mat class casual rate is $25 per class; private 1:1 pricing requires contact with Alex.

When can I go?

Here's the rhythm of the week and what to know about booking.

Early morning · 7:30–8:30 AM
Moderate
Saturday group mat pilates class at Coorparoo.
Bookings
Essential — reserve your spot online
Walk-ins
Not mentioned
Waitlist
Contact studio for details

Inside the studio

Public transport

Coorparoo Arts Hall located at 210 Cavendish Road, Coorparoo; Camp Hill home studio for 1:1 sessions

The vibe

A Place To Nurture

Location

210 Cavendish Rd, Coorparoo QLD 4152, Australia
Get directions

Reviews

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