Zest Pilates

Glenhaven
·
5(1 reviews)
reformer
private sessions

About this studio

Zest Pilates is located in Glenhaven and offers reformer pilates and private sessions. The studio operates 6 days a week and holds a 5-star rating.

Class size
Max 4 per semi-private class
Equipment
Reformer, Trapeze Table, Wunda Chair, Barrels, Mat, Power Plate, small props
Instructors
Diploma Qualified by Polestar Pilates
Studio type
Dedicated boutique (no gym attached)

Classes & who they suit

Here's how the class types differ and who each one is for.

Initial Private Session

Beginner· 60 min

One-on-one introduction to Pilates basics including all apparatus. Includes fitness screening, postural analysis, and discussion of specific Pilates goals.

Private Session

All levels· 60 min

Undivided attention from instructor. Ideal for advanced movers, those with disabilities, or acute injuries requiring assistance.

Semi-Private Session

Intermediate· 60 min

One instructor to maximum 4 clients. Designed for those familiar with Pilates exercises.

Pilates for Rehabilitation

Physio-led
All levels· 60 min

Tailored sessions for rehabilitation and injury recovery. Physiotherapy services available by appointment, claimable on health insurance.

Pilates for Fitness

All levels· 60 min

General fitness-focused sessions promoting quality of life through movement.

Pilates for Men

All levels· 60 min

Specialized program for men focusing on core strength, correct posture, and everyday strength and mobility.

Is Zest Pilates right for you?

Those recovering from injury
Physiotherapy-led sessions with personalized approach based on physical and emotional needs. Insurance claimable.
Men
Dedicated men's pilates program that teaches core strength and correct posture application.
Advanced practitioners
Private sessions ideal for those wanting to advance their practice with undivided instructor attention.
Those with disabilities or acute injuries
Private sessions provide specialized attention and modifications.
Maybe not for you if… Semi-private sessions designed for those already familiar with Pilates—may not suit absolute beginners.

Pricing

Casual drop-ins, class packs and memberships — plus the cancellation policy.

Casual

Casual class
Pay as you go
$105 (private), $60 (semi-private)/ class

Class packs

10-class pack
$480$48 / class
30-class pack
$1275$42.50 / class
Is the intro offer good value? Initial private consultation at $105 provides fitness screening, postural analysis, and personalized goal discussion—good value for comprehensive assessment.
Cancellation policy · 24-hour window

24 hours cancellation notice required to avoid charges.

When can I go?

Here's the rhythm of the week and what to know about booking.

Early morning · 5:30–6:30am
Quiet
Sessions start as early as 5:30am Monday.
Morning · 6:30–12:30pm
Peak
Busiest times Tuesday, Wednesday, Thursday, Saturday mornings.
Afternoon · 4:30–8:30pm
Moderate
Evening sessions available Tuesday and Thursday.
Bookings
Essential — reserve your spot online
Walk-ins
All sessions by appointment only.
Waitlist
Contact studio for details

Inside the studio

Parking & bikes

Free onsite parking available

Public transport

Located at 5/534 Old Northern Rd, Dural (Glenhaven shopping complex). In small shopping complex with general store, chemist, beautician, and gourmet café nearby.

The vibe

Family-owned business with passion for Pilates. Upstairs studio overlooks leafy park and playing fields, enhancing mind-body connection. Friendly, personable staff catering sessions to physical and emotional needs.

Location

78 Glenhaven Rd, Glenhaven NSW 2156, Australia
Get directions

Reviews

What people mention most

Summarised from 1 Google reviews
Transforms body pain and teaches self-managementPersonalized attention and tailored sessionsPatient instruction on core strength and postureDiscovers new improvements and challenges

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