Yoga Fundamentals
Introductory yoga class designed for beginners. Testimonials indicate it is accessible for those who found other yoga classes too difficult.
Wellness Local Mortlake offers reformer pilates, mat pilates, and barre classes, with mat pilates and barre specialisations. The studio is open seven days a week and holds a 4.8-star rating from 19 reviews.
Here's how the class types differ and who each one is for.
Introductory yoga class designed for beginners. Testimonials indicate it is accessible for those who found other yoga classes too difficult.
Challenging full-body pilates workout. Friday morning sessions are highlighted as particularly intense and well-regarded by members.
Reformer-based pilates classes led by expert instructors. Classes are described as challenging and diverse with supportive instruction.
Barre classes offered as part of studio's inclusive class offerings.
Zumba classes held on Tuesdays at 7 pm.
Vinyasa yoga flow classes designed to help practitioners connect with their body.
Here's the rhythm of the week and what to know about booking.
Location down an alleyway and up stairs at 3/70 Tennyson Rd, Mortlake NSW 2137.
Warm, soothing, and supportive local community studio that values mindfulness, progress, and people over pressure. Personal, calm atmosphere with a loft-style yoga room.
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