Reformer Pilates
Full-body workout on the Reformer with small apparatus, jump boards, and Bala bangles. Strengthens, energizes, tones, and promotes relaxation and mindfulness for all ages and abilities.
The Studio Padstow in Padstow Heights offers reformer, mat pilates, and barre classes for all levels. Experienced instructors provide guidance in safe and effective workouts. The studio is open 7 days a week and specialises in mat pilates, barre, and private sessions. Rated 5 stars from 20 reviews.
Here's how the class types differ and who each one is for.
Full-body workout on the Reformer with small apparatus, jump boards, and Bala bangles. Strengthens, energizes, tones, and promotes relaxation and mindfulness for all ages and abilities.
Total body workout using body weight as resistance with classical Pilates exercises. Strengthens core, enhances stability and posture, and improves spinal health. Suitable for beginners, injury recovery, and postpartum individuals.
Wunda Chair class focusing on basics to build strength, balance, and flexibility. Perfect for building core stability and refining technique at all levels.
Dynamic blend of Reformer Pilates, Mat Pilates, and Barre elements. Full-body workout enhancing flexibility, balance, core strength, and muscular tone for increased endurance.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Here's the rhythm of the week and what to know about booking.
Sanctuary for pilates of all ages and abilities with a focus on wellness and mindfulness. Boutique venue established by a chiropractor with dedicated and friendly instructors emphasizing enjoyment and results-driven approach.
No reviews yet
Be the first to share your experience at this studio.
More reformer studios near Padstow Heights, Sydney