The Pilates Spot

The Pilates Spot

Lugarno
·
5(9 reviews)
reformer
mat pilates
private sessions
private
semi-private
mat
clinical pilates
rehabilitation
classical pilates
injury recovery
post-surgery

About this studio

The Pilates Spot in Lugarno offers reformer, mat pilates, and private sessions with a focus on clinical pilates. The studio is open 6 days a week and accepts ClassPass bookings. Rated 5 stars from 9 reviews.

Class size
Semi-private classes have a maximum of 3 people
Equipment
Original equipment designed by Joseph Pilates, traditional Pilates equipment, small apparatus
Instructors
Cristina has been a Pilates and fitness instructor for over 20 years, holds multiple health and wellness credentials, is a 3rd generation classical Romana Pilates instructor and holds a Diploma in Contemporary Pilates
Studio type
Classical Pilates studio

Classes & who they suit

Here's how the class types differ and who each one is for.

Private

1 hour

At the Pilates Spot, we specialise in Pilates sessions tailored to enhance strength, flexibility and overall well-being. Our experienced instructors use a variety of traditional Pilates equipment that create a deep stretch and improved muscle tone. Whether you're recovering from an injury, aiming to excel in your sport or simply prioritising your health, our sessions offer a safe and effective approach.

Semi - Private

Looking for a dynamic and invigorating workout? Join us for our small group class with a maximum of 3 people. We use a variety of equipment and small apparatus to deepen the practice. These classes are designed to challenge and are conducted with people of similar ability. They are designed to improve posture, strength and flexibility.

Mat Pilates

We offer something for everyone. Mat Pilates uses small apparatus on the mat to improve strength, flexibility, coordination and breath. Our studio specialises in small group sessions in order to focus on correct alignment and execution of movements. Technique in this studio is everything. Sessions are challenging in nature however can be tailored so that everybody works to their capacity.

Is The Pilates Spot right for you?

People recovering from injury or surgery
Many clients referred by physiotherapists and chiropractors. Studio communicates with health providers on progress. Specializes in hip replacement, knee reconstruction, spinal fusion recovery.
Athletes and sports-focused individuals
Offers sports-specific training with rehabilitation knowledge.
Absolute beginners
Initial assessment and customized programming ensures newcomers to exercise receive low-impact full-body workout adapted to their needs.

Pricing

Casual drop-ins, class packs and memberships — plus the cancellation policy.

Casual

Casual class
Pay as you go
$25–$99/ class

Class packs

3 private sessions (intro offer)
$200$66.67 / class
10 pack
$790$79 / class
10 sessions
$450$45 / class
10 Session
$190$19 / class

Memberships

Private sessions direct debit membership
For 10-pack equivalent
$79/ week
Is the intro offer good value? Intro offer of 3 private sessions for $200 is excellent value vs $99 casual rate (saves $97). Includes body assessment and personalized program guidance.
Cancellation policy · 24-hour window

24 hr cancellation policy. Studio requests notice to avoid full fee being charged.

When can I go?

Here's the rhythm of the week and what to know about booking.

Early morning · 6:30–9am
Peak
Available Tuesday–Saturday with opening at 6:30am.
Morning to midday · 9am–1pm
Moderate
Available most weekdays and Saturday until 1pm.
Afternoon to evening · 1pm–8pm
Moderate
Available Monday–Thursday until 8pm, Friday until 5pm.
Bookings
Essential — reserve your spot online
Walk-ins
Studio operates by appointment only.
Waitlist
Contact studio for details
View live timetable on classpass

Inside the studio

The Pilates Spot — photo 1
Parking & bikes

Both studios are air-conditioned and have amenities and parking.

The vibe

The Lugarno studio is nestled along the banks of Georges River with large windows offering a panoramic view of the winding river, fostering an intimate and supportive setting.

Location

Level G/1220 Forest Rd, Lugarno NSW 2210, Australia
Get directions

Reviews

What people mention most

Summarised from 9 Google reviews
Rejuvenating and body-connecting experienceAmazing knowledge of Pilates

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Intro offer
Intro Offer 3 Privates $200
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