Here's how the class types differ and who each one is for.
Base Tempo
New to Reformer Pilates...book Base Tempo where you will learn the foundational Reformer Pilates exercises, how the bed moves and how the spring system works. Prepare to be challenged both physically and mentally whilst feeling supported and encouraged by our amazing team of teachers.
Level Tempo
Experienced on the Reformer...book Level Tempo where we will take your training to the next level with creative programming, dynamic use of our wide range of equipment and progressive strength-focused workouts. Level Tempo classes are designed to challenge you, elevate your practice and keep you progressing every time you step into the studio.
Teen Tempo
teenTeen & Parent Tempo
teen/parentPrivate / Semi-Private Classes
privateOur private and semi-private classes are a great way to fast track your progress on the reformer, whilst also allowing our teachers to cater to individual needs with bespoke class design.
Corporate Sessions
corporateAre you a business owner or manager looking for a way to give back to your team, then book a regular corporate session with one of our teachers.