STRONG Pilates Only
45 minutes
A fusion of dynamic movements and controlled Pilates flows with the use of props to deepen muscle engagement.
reformer
pilates
strength training
hiit
low-impact
About this studio
Strong Pilates St Leonards is a boutique reformer pilates studio in St Leonards with 17 reformer machines offering rowing and riding options. Open 7 days with a 5-star rating from 136 reviews and bookings through Mindbody.
Classes & who they suit
Here's how the class types differ and who each one is for.
STRONG Body
45 minutes
Balanced full-body Pilates inspired training paired with cardio bursts. Each session will push limits and build your strength, mobility, and endurance.
STRONG Pilates Strength
45 minutes
A refined blend of traditional Pilates and strength-based movements, performed in controlled, deliberate sequences – all without cardio.
STRONG 360
45 minutes
Bringing together everything we love: Pilates, strength, and cardio, in one dynamic, full-body session, it's designed for variety, connection and results.
STRONG Loaded
45 minutes
Built for progress and designed around true progressive overload, using heavy springs, dumbbells and controlled tempo to maximise time-under-tension and lean muscle.
STRONG Starter
Available only at selected studios beginner· 45 minutes
A focused session designed to help first-timers master the Rowformer and feel confident training the STRONG way.
Is Strong Pilates St Leonards right for you?
First-timers
STRONG Starter class available to help new clients master the Rowformer and feel confident training the STRONG way.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Class packs
5 classes
$125$25 / class
Is the intro offer good value? 5 classes for $50 is strong value for introduction, equalling $10 per class if completed within the 2-week window.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Recommended — book ahead online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
Public transport
Situated in the heart of St Leonards, ground floor location at 207 Pacific Highway, St Leonards, NSW, 2065.
The vibe
An immaculately presented boutique studio with carefully designed lighting and music, offering cold Eucalyptus soaked towels at the end of every class.
Location
Reviews
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Intro offer
5 classes for $25 - 50% off STRONG Intro Offer