Reformer Pilates
All levels
Low impact on joints while giving an intense workout. Designed for men, women and children. Spaces limited to 12 per class, booking online required.
reformer
small group
private sessions
ndis
About this studio
Shape Personal Training Pty Ltd in North Strathfield offers reformer pilates and small group classes alongside personal training. The studio specializes in NDIS, private, and small group training. Open 7 days with 4.9-star rating from 148 reviews. Booking available via Mindbody.
Classes & who they suit
Here's how the class types differ and who each one is for.
Group Classes
All levels· 45 min
Variety of strength and cardio group classes. Suitable for all ages and abilities with alternative exercises offered to increase or decrease intensity. Unlimited and included free with Personal Training programs (excluding Pilates).
Is Shape Personal Training Pty Ltd right for you?
People new to gyms or needing motivation
Described as friendly with no big gym egos and good support from staff.
All ages and fitness levels
Classes designed for all ages and abilities with alternatives provided for intensity adjustment.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Class packs
4-class intro pack
$40$10 / class
Is the intro offer good value? Very good value. The 4-class intro pack at $40 ($10 per class) is significantly lower than typical casual rates and allows trial of the reformer pilates program.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Essential — reserve your spot online
Walk-ins
Reformer Pilates classes require online booking; walk-ins not mentioned.
Waitlist
Contact studio for details
Inside the studio
The vibe
Friendly, welcoming gym environment focused on personal connection. Staff remember members' names and create a warm atmosphere where people feel comfortable while pursuing their fitness goals.
Location
Reviews
What people mention most
Summarised from 148 Google reviewsFriendly, no ego environmentStaff remember your nameGood variety of classesProfessional and supportive trainersWelcoming for beginnersClean facilities with plenty of space
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