Reforma Pilates

Rockdale
·
5(61 reviews)
reformer
private sessions
mat
women-only
beginner-friendly
hot pilates

About this studio

Reforma Pilates in Rockdale offers reformer pilates classes and private sessions. The studio is open seven days a week and holds a 5-star rating based on 61 reviews. Booking available via Mindbody.

Equipment
Reformer machines
Instructors
Experienced instructors
Studio type
Women-only studio

Classes & who they suit

Here's how the class types differ and who each one is for.

Reformer Pilates

reformer
All levels

At Reforma Pilates, our Reformer classes are designed to help you build strength, confidence, and consistency — all within a supportive, women-only environment. Each class is centred around the use of the reformer machine, combining controlled resistance and precise movement to sculpt, lengthen, and tone the entire body. Our sessions focus on improving posture, core strength, flexibility, and overall body alignment, while delivering a low-impact yet highly effective full-body workout. Led by experienced instructors, every class is guided with intention and attention to detail, ensuring you feel supported, challenged, and motivated throughout your session. Whether you are new to Pilates or more experienced, our classes are designed to be adaptable to all levels, allowing you to progress at your own pace while continuing to build strength and control. Reforma Pilates is more than just a workout — it's your time to reset, reconnect, and invest in yourself.

Hot Mat

hot mat
All levels

Our Hot Mat classes at Reforma Pilates are designed to push your limits, build resilience, and leave you feeling stronger, lighter, and recharged. Set in a heated room at 35 degrees, these sessions are intentionally intense — combining controlled Pilates movements with dynamic, endurance-based sequences to challenge your strength, stability, and stamina. The heat amplifies every movement, increasing your heart rate and delivering a deep, full-body sweat that helps release toxins, improve circulation, and elevate your overall performance. Expect to feel the burn, embrace the sweat, and move through discomfort in a way that builds both physical and mental strength. Led by experienced instructors, each class is carefully structured to balance control and intensity, ensuring you are supported while still being pushed to your edge. Suitable for all levels, with options to modify or advance, these classes are designed to meet you where you are — and take you further.

Pricing

Casual drop-ins, class packs and memberships — plus the cancellation policy.

Memberships

Reforma 2X membership
$452 classes/week
Reforma 3X membershipBest value
Most popular
$553 classes/week
Reforma 4X membership
$654 classes/week
Reforma Unlimited membership
$75Unlimited

When can I go?

Here's the rhythm of the week and what to know about booking.

Early morning · 5:30–7:30am
Peak
Classes available Tuesday, Wednesday, Thursday early mornings.
Mid-morning · 7:30–9am
Peak
Classes available Monday, Wednesday, Thursday, Saturday, Sunday.
Late morning · 9am–11:30am
Moderate
Classes available Friday, Saturday, Sunday.
Daytime · 9am–5:30pm
Quiet
Limited information on daytime availability.
Evening · 5:30–10pm
Moderate
Classes available Monday, Tuesday, Wednesday, Thursday until 9–10pm.
Bookings
Recommended — book ahead online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
View live timetable on mindbody

Inside the studio

The vibe

A private, women-only space where you feel comfortable and confident.

Location

3/440 W Botany St, Rockdale NSW 2216, Australia
Get directions

Reviews

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Intro offer
4 Classes for $40
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