Pilates Mat Work
All levels
Pilates exercises work to strengthen the 'core', lengthen the spine and build muscle tone and increase body awareness, co-ordination and improve posture and flexibility.
barre
prenatal
About this studio
Pilates & Fitness Revolution in Marrickville provides barre fitness and prenatal classes. The studio operates seven days a week and holds a 5-star rating across 107 reviews. ClassPass bookings are available.
Classes & who they suit
Here's how the class types differ and who each one is for.
Tone
All levels
Resistance training class using dumbbells with the added benefit of a strong Pilates influence and funky beats. Strengthen your entire body in a safe and functional manner.
Tone Express
All levels· 45 min
Dynamic 45 minute full body workout using dumbbells with a strong pilates influence. Get ready to sweat and have fun while listening to cool beats.
Postnatal Pilates
Physio-led All levels
Strengthens your core for faster and more effective recovery after child birth. Rehabilitates the pelvic floor, abdominals and spinal muscles, helps with recovery of Rectus Diastasis, improves posture and flexibility. Bubs are welcome.
Dynamic Pilates
Intermediate· 45 min
Intense full body workout, focussing on correct alignment and technique.
Barre Attack
All levels
Dynamic fusion of Pilates, Ballet and Fitness. All body workout using the classic Ballet Barre that targets legs, butt, thighs and arms.
Prenatal Pilates
Physio-led All levels
Practicing Pilates during pregnancy will strengthen your abdominals, back and pelvic muscles for comfort during pregnancy and labour. Learning Pilates principles helps during pregnancy and birth.
Stretch
All levels· 45 min
Suitable to all ages and abilities. Increases flexibility, improves posture, reduces aches and pains. Benefits office workers, tradies, and athletes.
Is Pilates & Fitness Revolution right for you?
People recovering from injury or with chronic pain
Desi specialises in rehabilitation and helps people move correctly to alleviate aches and pains. Multiple testimonials mention back issues, scoliosis, and post-operative recovery.
Prenatal and postnatal women
Desi is accredited and certified in Prenatal and Postnatal Pilates, providing safe and effective exercises tailored to pregnancy and recovery.
All ages and fitness levels
Studio explicitly states 'Whatever your age. Whatever your level. It's never too late to start.' Instructor modifies exercises for each person individually.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Class packs
10-class pass
Expires 2 years
$230$23 / class
5-class pass
Expires 2 years
$120$24 / class
5 prenatal classes
Expires 2 years
$175$35 / class
Memberships
Weekly Unlimited membershipBest value
In the studio & online. Excludes Prenatal.
$41/ week
Weekly Unlimited Online Only membership
Online only access
$36/ week
Is the intro offer good value? Good value for new members. The $41 weekly unlimited pass provides access to all classes except prenatal, which is a low-cost way to try multiple classes and find what suits best.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
The vibe
Inspiring and supportive. Desi creates a welcoming, non-judgmental environment where participants feel like they receive personal attention despite being in group classes. She is described as passionate, informative, and positively focused.
Location
Reviews
What people mention most
Summarised from 107 Google reviewsInjury rehabilitation and pain reliefPersonalized modifications for individual needsSupportive, non-judgmental instructorMental health and wellbeing benefitsStrong results with scoliosis and chronic pain
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Intro offer
1 week unlimited classes
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