Flow
Beginner
Our curated class suitable for clients who are new to Pilates or for clients who want to feel good moving through gentle moves and spring tension.
reformer
beginner-friendly
About this studio
Perform Pilates is a reformer pilates specialist studio in Stanmore. Classes target flexibility, balance, and endurance. Open 7 days a week and rated 5 stars from 67 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Open
Our open classes challenge you in your workout. Your instructor will start with a beginner version of an exercise and will offer challenges in your work (via spring tension or body position). A great workout that caters for beginners and those looking to advance their workout too.
Burn
Think all your favourite moves on the Reformer with weights of your choice in you hands. Add weights when you like, drop the weights when you like. (Cause we know that burn is real and want you to feel good and empowered to make your own choices). Watch your body get stronger, not bulkier. The perfect workout to increase your muscle mass (cause we know this diminishes as we get older).
Stretch and Chill
A class that focuses on slowing down on your moves to take you through a stretchy Reformer Pilates experience. A great restorative experience that will leave your joints and body feeling recharged.
Is Perform Pilates right for you?
Absolute beginners
Flow class is specifically designed for those new to Pilates with gentle moves and clear progression.
Pregnant clients
Instructors are versatile and empathetic, adapting classes to suit pregnancy needs safely.
Older adults and those seeking strength gains
Classes focus on developing strength and muscle mass; welcoming to all ages and abilities.
Athletes and active individuals
Flexible class levels allow progression to challenge fitness goals and complement other pursuits.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Casual
Casual class
Pay as you go
$36/ class
Class packs
1 class
$36$36 / class
2 classes
Expires 7 days
$54$27 / class
5 classes
Expires 14 days from day of first class
$75$15 / class
4 classes
Expires 7 days
$82$20.50 / class
7 classes
Expires 1 month
$196$28 / class
10 classes
Expires 3 months
$320$32 / class
20 classes
Expires 3 months
$560$28 / class
Private session
$110
Memberships
6 Month membership
Unlimited classes for 6 months. On first purchase of this membership, clients will receive a Perform Pilates merchandise pack.
$1,6506 months
Is the intro offer good value? New clients receive 5 classes for $75 valid over 14 days (later mentioned as $65 in booking section), representing $15 per class vs $36 casual rate—excellent value for trying multiple instructors and class styles.
Cancellation policy · 5 minutes window
Arrive on time as classes start on the hour. If you arrive after 5 minutes and there is a waitlist client waiting, preference will be given to the client who arrived on time; however, one-off lateness is understood.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Recommended — book ahead online
Walk-ins
Contact studio for details
Waitlist
Waitlist available; preference given to waitlist clients if class is full and someone arrives late.
Inside the studio
Public transport
Located at 97 Percival Road, Stanmore NSW 2048
The vibe
Welcoming and tranquil boutique environment emphasising inclusive community. Instructors are warm, friendly, and empathetic; the studio is spacious and designed to help clients feel supported in their fitness journey while building strength, flexibility, and confidence.
Location
Reviews
What people mention most
Summarised from 67 Google reviewsWelcoming and inclusive communityWarm, empathetic instructors who adapt to all levelsSpacious, tranquil studio environmentVisible strength and flexibility gainsSafe, supportive environment for pregnancyCreative and versatile use of reformer
No reviews yet
Be the first to share your experience at this studio.
Intro offer
5 classes for $65 to be used over two weeks